What should I do if there is a hole after my wisdom teeth were removed? 10 days of hot topics and solutions across the Internet
Recently, the issue of post-wisdom tooth extraction care has become a hot topic on social platforms. Many netizens shared their postoperative experiences, especially their concerns about the recovery of dental cavities. This article will provide you with structured solutions based on the hotspot data of the entire network in the past 10 days.
1. Statistics of hot topics across the entire network (last 10 days)
| platform | Amount of related topics | Hot search highest ranking | Main focus of discussion |
|---|---|---|---|
| 182,000 | 9th place | Food residue in tooth cavity | |
| little red book | 97,000 | No. 3 on the health list | Dry socket prevention |
| Zhihu | 63,000 | Top 5 medical topics | healing timeline |
| Douyin | 310 million plays | Lifestyle 7th | Postoperative dietary recommendations |
2. Cavity recovery periodic table
| time stage | normal phenomenon | abnormal signal |
|---|---|---|
| Within 24 hours | Slight bleeding and swelling | Heavy bleeding that doesn't stop |
| 3-5 days | blood clot formation | Severe pain/odour |
| 1-2 weeks | Gum tissue regeneration | Persistent difficulty speaking |
| 3-4 weeks | The tooth cavity is significantly reduced | Long-term non-healing |
3. Five major nursing points (the issues that netizens are most concerned about)
1.Cleaning method:After 24 hours, rinse your mouth gently and use an antibacterial mouthwash recommended by your doctor. Avoid gargling vigorously as this can dislodge blood clots.
2.Diet options:The first three days are mainly liquid food, and the temperature does not exceed 37°C. Popular recipes on Douyin recently include: avocado milkshake, pumpkin soup, tofu curd, etc.
3.Pain Management:Take painkillers as directed by your doctor and apply ice for no more than 15 minutes at a time. Effective cold compress tools tested by Xiaohongshu users include: frozen grapes, iced spoons, etc.
4.Prevent dry socket:Avoid smoking and using straws. Weibo’s medical influencer recommends sleeping with your head elevated to reduce blood pressure fluctuations that may affect healing.
5.Review time:Seek medical attention immediately if the following conditions occur: the pain worsens after three days, the mouth odor is obvious, and bone tissue is exposed.
4. Comparison between experts’ advice and netizens’ experiences
| nursing project | Professional advice | Netizens’ folk remedies |
|---|---|---|
| Methods to stop bleeding | Bite the gauze for 40 minutes | Use tea bags to stop bleeding |
| cleaning tools | The lowest grade dental rinser | syringe flush |
| Promote healing | Keep your mouth moist | Apply honey to wounds |
5. Special precautions
1. According to Zhihu Dental Doctor @dentist Laowang’s live broadcast, it takes 3-6 months for a tooth cavity to completely heal, during which food impaction may occur repeatedly.
2. The "cavity sealer" that has been hotly discussed on Weibo recently has not yet passed medical certification. Be sure to consult your attending physician before use.
3. The popular "Healing Progress Challenge" on Douyin platform may affect recovery. It is not recommended to imitate and shoot exaggerated expressions.
Summary: Cavity recovery after wisdom teeth extraction is a natural process, and excessive anxiety can affect healing. Combining professional guidance and netizen experience, you can go through the recovery period safely by doing basic care. If you encounter any abnormality, please contact your dentist promptly.
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