What does ginseng look like?
American ginseng, also known as American ginseng or American ginseng, is a precious nourishing medicinal material that has attracted much attention in recent years due to its unique nutritional value and health care effects. The following is a detailed introduction to American ginseng, including morphological characteristics, classification, efficacy and market data.
1. Morphological characteristics of ginseng
Ginseng plants and roots have the following typical characteristics:
| parts | Feature description |
|---|---|
| roots | The main root is thick and spindle-shaped, with a yellow-white or light brown surface and obvious horizontal ring patterns. |
| stems and leaves | The stem is upright, about 30-70 cm high; the leaves are palmately compound, usually composed of 5 leaflets. |
| flowers | The umbels are terminal, with small yellow-green flowers. The flowering period is from June to July. |
| fruit | The berries are bright red, kidney-shaped, and the fruiting period is from August to September. |
2. Main varieties of ginseng
| Variety name | Origin | Features |
|---|---|---|
| Canadian American Ginseng | Ontario, Canada | The ginseng body is plump, the texture is clear, and the saponin content is high |
| American ginseng | Wisconsin, USA | Solid texture, rich aroma and outstanding medicinal value |
| American ginseng introduced in China | Jilin, Shandong and other places | High cost performance and adaptable to local climate |
3. Nutritional components of ginseng
Ginseng contains a variety of active ingredients, and its main nutrients are as follows:
| Ingredients | Content (per 100g) | Efficacy |
|---|---|---|
| Ginsenosides | 4-8% | Enhance immunity and fight fatigue |
| Polysaccharides | 10-15% | Regulate blood sugar, antioxidant |
| amino acids | 7-9% | Promote protein synthesis |
| trace elements | Calcium, iron, zinc, etc. | Supplement mineral nutrition |
4. Market conditions of ginseng (data in the past 10 days)
| Specifications | Origin | Price range (yuan/kg) | Trend |
|---|---|---|---|
| Special grade whole branch | Canada | 1200-1500 | small increase |
| First level slicing | USA | 800-1000 | Smooth |
| Second grade chopped ginseng | China | 300-500 | slightly decreased |
5. How to identify ginseng
The quality of ginseng on the market varies. Consumers can identify authenticity through the following methods:
| Identification items | Authentic features | Counterfeit features |
|---|---|---|
| Appearance | There are dense horizontal lines on the surface, and the cross section looks like a chrysanthemum heart. | The texture is blurred and the cross-section is smooth. |
| smell | Special fragrance, slightly bitter but sweet aftertaste | Odorless or tasteless |
| texture | Solid and heavy | Light and soft |
6. Suggestions for consuming ginseng
Although ginseng is good, you need to pay attention to scientific consumption:
| How to eat | Recommended dosage | Suitable crowd |
|---|---|---|
| Take it bucally | 2-3 tablets daily | People who are weak and weak |
| Make tea | 3-5g/time | office crowd |
| stew | 10-15g/time | Post-surgery recovery |
It should be noted thatPregnant women, children and those with colds and feverGinseng should be used with caution, and it is best to consult a professional physician before taking it. At the same time, ginseng should not be used together with traditional Chinese medicines such as hellebore and wulingzhi to avoid adverse reactions.
In recent years, with the improvement of health awareness, the market demand for ginseng has continued to grow. According to industry data, the global ginseng market will reach US$5 billion in 2023, and is expected to maintain an average annual growth rate of about 8% in the next five years. When purchasing, consumers are advised to choose formal channels and look for relevant quality certification marks.
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