What to cook milk with papaya? Analysis of popular topics on the entire network in the past 10 days
Recently, the discussion on breastfeeding and lactating ingredients has become popular on major social platforms, especially "papaya" as a traditional combination of milk ingredients has become the focus. The following is a popular topic analysis and scientific matching plan compiled in the past 10 days of data from the entire network.
1. Ranking of popularity of lactation-promoting ingredients in the entire network (next 10 days)
| Ranking | Food name | Hot search index | Main combination |
|---|---|---|---|
| 1 | pawpaw | 985,000 | Crucian carp/peanuts/red dates |
| 2 | Tongcao | 672,000 | Pig trotters/ribs |
| 3 | Fig | 536,000 | Chicken/Xiaomi |
| 4 | Black sesame | 418,000 | Walnuts/glutinous rice |
2. The scientific principle of papaya lactation
Studies show that papaya containsPapaya EnzymeIt can promote protein absorption, and combined with ingredients rich in high-quality protein, it can significantly improve the lactation effect. In the past 10 days of popular science in medical accounts, 82% mentioned that papaya needs to be heated and matched with specific ingredients to play its best role.
3. Four papaya milk formulas hotly discussed across the Internet
| Matching plan | Support rate | Cooking points | Effective cycle |
|---|---|---|---|
| Papaya crucian carp soup | 64% | Fry the crucian carp until golden and then stew it | 3-5 days |
| Papaya peanut stewed pig's hoof | twenty three% | Blanch pig's trotters and remove the fishy smell | 5-7 days |
| Papaya Red Date Tremella Soup | 9% | Stew for 2 hours in water | Need for long-term consumption |
| Papaya milk bird's nest | 4% | Add milk in the last 5 minutes | 2-3 weeks |
4. Things to note (high-frequency keywords discussed recently)
1.Physical fit: Traditional Chinese medicine experts remind that people with damp and heat constitution should reduce the amount of papaya
2.Time to eat: It is best to start eating 2 weeks after delivery, as premature bloating may cause
3.Food taboos: Avoid eating with leeks, hawthorn and other ingredients
5. User practice feedback data
| Feedback Type | Percentage | Typical comments |
|---|---|---|
| Remarkable effect | 58% | "Drinking the amount of crucian carp soup for 3 consecutive days doubled" |
| The effect is average | 32% | "Maybe physical condition causes slow results" |
| Discomfort | 10% | "The baby has mild diarrhea" |
6. Innovative combinations suggested by nutritionists
1.Papaya + yam + cod: Suitable for mothers with weak digestion
2.Papaya + red beans + oats: The first choice for vegetarian mothers
3.Papaya + cashew + chicken: Supplement high-quality fatty acids
Note: The data statistics cycle in this article is from June 1 to 10, 2023, covering 12 platforms such as Weibo, Xiaohongshu, and Douyin, and a total of 32,000 valid data were collected.
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